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Tentative Schedule

Schedule Day #1 – July 11

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7:00: to 7:45 amGymnasts and Coaches CHECK IN and LEO DISTRIBUTION
8:00 - 8:45 amWarm-Up
8:45 - 9:15Power TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVault
9:15 - 9:45VaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1Trampoline
9:45 - 10:15TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1
10:15 - 10:45Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2
10:45 - 11:15Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1
11:15 - 11:30Stretch
11:30 - 4:00 pmLunch Break
3:00- 4:00 pm--
4:00 - 4:30Warm-Up Acro
4:30 - 5:00Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2
5:00 - 5:30Beam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower Tumbling
5:30 - 6:00Power TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloor
6:00 - 6:30FloorPower TumblingBeam 2Beam 1Baer 2Bars 1TrampolineVaultPower TumblingDance
6:30 - 7:00DanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower Tumbling
7:00 - 7:10Stretch

Schedule Day #2 - July 12

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8:00 - 8:45 amWarm-Up
8:45 - 9:15VaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1Trampoline
9:15 - 9:45TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1
9:45 - 10:15Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2
10:15 - 10:45Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1
10:45 - 11:15Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2
11:15 - 11:30Stretch
11:30 - 4:00 pmLunch Break
3:30- 4:30 pm--
3:30 -4:00Camp Picture for the Website
4:00 - 4:30Warm-Up Acro
4:30 - 5:00Beam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower Tumbling
5:00 - 5:30Power TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloor
5:30 - 6:00FloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDance
6:00 - 6:30DanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower Tumbling
6:30 - 7:00ScienceDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVault
7:00 - 7:10Stretch

Schedule Day #3 – July 13

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8:00 - 8:45 amWarm-Up
8:45 - 9:15TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1
9:15 - 9:45Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2
9:45 - 10:15Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1
10:15 - 10:45Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower TumblingBeam 2
10:45 - 11:15Beam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloorPower Tumbling
11:15 - 11:30Stretch
11:30 - 2:30 pmLunch Break
2:30 - 3:00Warm-Up Acro
3:00 - 3:30Power TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDanceFloor
3:30 - 4:00FloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower TumblingDance
4:00 - 4:30DanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVaultPower Tumbling
4:30 - 5:00Power TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1TrampolineVault
5:00 - 5:30VaultPower TumblingDanceFloorPower TumblingBeam 2Beam 1Bars 2Bars 1Trampoline
5:30 - 5:40Stretch

 

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Excalibur Gymnastics
5816 Arrowhead Drive
Virginia Beach, VA 23462
Phone:  (757) 499-8258
Fax:  (757) 499-8451