Strength, skill, and athletic development
Athletes learn progressive gymnastics skills using rings, bars, vault, floor, and trampoline while developing strong movement foundations.
01
Gymnastics fundamentals
Athletes build balance, coordination, body control, and foundational skills.
02
Strength and agility
Conditioning, jumping, and movement challenges develop well-rounded athletic ability.
03
Olympic apparatus
Training introduces rings, bars, vault, floor, and trampoline.
04
Progressive instruction
Coaches introduce new challenges as each athlete becomes ready.
Good to know
- 01Class choices depend on age and experience
- 02Preschool gymnasts enter and participate without a caregiver
- 03Email classes@excalibur-gymnastics.com to arrange a $25 evaluation